Category Archives: Articles

Learning to express your love

Some people speak and act from the heart and as a result they are exceptionally warm and friendly to be with. It comes naturally to them to express their love for their family and friends, other people and yes, even … Continue reading

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Overcoming fears and phobias

With well over 500 different phobias listed at phobialist.com you might think that human beings must be a highly neurotic species, and maybe you’d be right! We certainly have a knack for getting into a to-do over the seemingly smallest … Continue reading

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Preventing senseless arguments

Conflict occurs when one person wants to do one thing, and another wants to do something else. It can happen when people have differing points of view, and can also arise when someone has something on their mind which interferes … Continue reading

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Releasing your creativity

Something  I often hear from people is that they don’t feel particularly creative and find it difficult to come up with new ideas. But I’m firmly of the opinion that it’s simply a matter of practice because (deep down) humans … Continue reading

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The power of written goal setting

In a study conducted at the Dominican University of Southern California, Professor Gail Matthews recruited 150 volunteers from all walks of life (from their early 20s to early 70s) to take part in a study of goal setting. The participants … Continue reading

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What is creative visualization?

One of the main techniques I use and write about here is creative visualization. It’s been around for thousands of years, but was usually simply referred to as positive thinking. In the early part of the 20th century writers such … Continue reading

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Embracing change

When you want to make a change, such as breaking out of a cycle of depression, first remember that you can change, and that change is good. In comparison with our fellow creatures on earth, change is something at which … Continue reading

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